About me

I am passionate about helping individuals understand how brain neurophysiology influences the way we think, feel, and interact with the world.

Genetics, environment, stress, and trauma all play a role in shaping brain structures and functions. Meaningful recovery, therefore, requires a holistic approach—one that addresses neurophysiology, behaviour, cognition, and social connection.

I strongly believe in the importance of early brain development and its long-term impact on how we relate to ourselves, others, and our society. I offer mindfulness-based stress reduction techniques and neuroscience-informed counselling, as well as play therapy to support children’s emotional regulation, resilience, and healthy development.