Therapies

Are you or your loved ones struggling with managing your ADHD? Learn how our ADHD counselling services in Langley BC might be the right fit for you.

Would you like to establish a connection with your authentic self and heal from trauma? Learn about our compassionate, personalized IFS counselling.

If you are struggling with anxiety and constant worry, you don't have to. Learn about our supportive and compassionate anxiety counselling services.

Learn how Trauma and Stress Counselling helps clients understand stress and live a better daily life with stress management therapy.

Participate in assertiveness training at Trauma and Stress Counselling in Langley BC and find your way towards a more joyful and satisfying life.

Do you need help moving forward from your past trauma? Trauma and Stress Counselling in Langley BC offers both EMDR therapy and EMDR consultations.

Receive the aid and support you need for your trauma recovery journey with our services at Trauma and Stress Counselling

CBT is founded on the principle that an individual's perception of a situation has a greater impact on their reaction than the situation itself.

Commonly referred to as "talk therapy," DBT is used to assist individuals with specific mental health conditions that involve challenges in regulating emotions.