Trauma and Stress Counselling offers this professional stress management workshop for employees, business owners, and organizations wanting to minimize burnout, compassion fatigue, and corporate stress.
Overwhelming stress and exhaustion are the leading causes of burnout. Unmanaged stress can lead to physical and mental health concerns, decrease productivity, motivation, innovation, and focus. Our corporate stress management workshop trains employees, business owners, and individuals to understand and manage stress with practical exercises and techniques applicable to work and life.
Workshop Objectives
- Understand stress and its causes.
- Determine the impact that stress has on our physical and mental health.
- Understand the connection between stress, work, and relationships.
- Learn how to recognize stress in employees and teams.
- Timely exercises and techniques to overcome corporate stress.
Who This Workshop is For
This training is custom-designed for workplace leadership and managers, employees, corporate groups and teams, and individuals who want to gain an increased capacity to manage stress and live a healthy life.
Workshop Details
2025-2026 dates and times coming soon.
Get in Touch
Would you like to enroll yourself, your company, or your staff in our upcoming stress management workshop? Let’s chat about how we can help you today. Send us a message directly below to save your spot.
