Corporate Wellness Program

Empower your team with our corporate wellness program—custom workshops designed to support mental, physical, and emotional employee well-being.

Trauma and Stress Counselling offers this comprehensive corporate wellness program to empower employees and help organizations foster a culture of well-being, productivity, and resilience.

In today’s fast-paced work environment, employee health is essential. Our corporate wellness program provides practical tools and guidance to support mental and physical well-being. From personalized wellness planning to stress management and fitness, we deliver effective strategies that help your team thrive—professionally and personally.

Workshop Objectives

  • Assess employee wellness needs through personalized evaluations.
  • Provide custom wellness plans tailored to individual and team goals.
  • Offer onsite and virtual workshops on mental health, fitness, nutrition, and work-life balance.
  • Introduce engaging team challenges with fun incentives to promote healthy habits.
  • Deliver tools to manage stress, build resilience, and support mental health.
  • Track participation and outcomes to measure program success.

Who This Workshop is For

This training is ideal for workplace leadership, managers, employees, corporate teams, and individuals who want to build a healthier, more engaged workforce and enhance overall workplace wellness.

Workshop Details

2025–2026 dates and times coming soon.

WORKSHOP SIGNUP

Corporate Wellness Program

Empower your team with our corporate wellness program—custom workshops designed to support mental, physical, and emotional employee well-being.

Get in Touch Today

Schedule a Session

Take the first step towards a healthier and happier you. Reach out to us today and begin your transformative journey.