Crisis Resources

Mental Health & Substance Use Support

9-1-1 – If you or someone else is in immediate danger, call 911.
310 Mental Health Support (BC-wide): Call 310-6789 (no area code needed) for emotional support, available 24/7.
BC Crisis Line (24/7): Call 1-800-SUICIDE (1-800-784-2433) if you are in distress or thinking about suicide.
KUU-US Crisis Line (For Indigenous People): Call 1-800-588-8717 for 24/7 culturally safe crisis support.
Talk Suicide Canada (24/7): Call 1-833-456-4566 or text 45645 (available 4 PM-12AM PST).

Help for Children, Youth, & Families

Kids Help Phone (Nationwide, for youth): Call 1-800-668-6868 or text CONNECT to 686868 for 24/7 support.
Youth in BC (Online Chat): Visit youthinbc.com for real-time online crisis support.
Ministry of Children & Family Development (MCFD) Crisis Line: Call 1-800-663-9122 for child protection concerns and emergency support.

Domestic Violence & Abuse Support

VictimLink BC (24/7): Call or text 1-800-563-0808 for confidential support, including for domestic violence, sexual assault, and human trafficking.
Battered Women’s Support Services: Call 604-687-1867 or text 604-652-1867 for crisis support and safety planning.

LGBTQ+ Mental Health Support

Trans Lifeline: Call 1-877-330-6366 for peer support for trans and questioning individuals.
QMUNITY: Visit qmunity.ca for LGBTQ+ support and resources in BC.

Additional Mental Health Services

BC Mental Health & Substance Use Services: Visit bcmhsus.ca for specialized mental health care.
BounceBack BC: Visit bouncebackbc.ca for free online mental health coaching for mild-moderate depression/anxiety.

Get in Touch Today

Book a Free Consultation

Take the first step towards a healthier and happier you. Reach out to us today and begin your transformative journey.

Contact Us

We’re Here When You’re Ready.

Address

370-8029 199th Street,
Langley Twp, BC V2Y 0E2

Phone Number

+1 (604) 671-4926

Email

info@traumaandstresscounselling.com

Join Our Community Newsletter

Get Resources and Insights Sent Straight to Your Inbox

Trauma and Stress Counselling acknowledges that it resides on the unceded and traditional territories of the məθxʷey(Matsqui), q̓ʷa:n̓ƛ̓ən̓ (Kwantlen), q̓ic̓əy̓ (Katzie) and səmyəmaʔɬ (Semiahmoo) First Nations.

Copiright © 2025 – Made with 💚 by KIAI Agency