Therapies

Comprehensive Therapy Services for Your Well-Being

ADHD Counselling

Are you or your loved ones struggling with managing your ADHD? Learn how our ADHD counselling services in Langley BC might be the right fit for you.

IFS Counselling

Would you like to establish a connection with your authentic self and heal from trauma? Learn about our compassionate, personalized IFS counselling.

Hypnobirthing

Reclaim childbirth as a beautiful and empowering process with hypnobirthing at Trauma and Stress Counselling in Langley BC.

Anxiety Counselling

If you are struggling with anxiety and constant worry, you don't have to. Learn about our supportive and compassionate anxiety counselling services.

Stress Management

Learn how Trauma and Stress Counselling helps clients understand stress and live a better daily life with stress management therapy.

Hypnotherapy

Receive hypnotherapy at Trauma and Stress Counselling in Langley BC and promote transformative change in your life via your subconscious mind.

Assertiveness Training

Participate in assertiveness training at Trauma and Stress Counselling in Langley BC and find your way towards a more joyful and satisfying life.

EMDR Consultation & Counselling

Do you need help moving forward from your past trauma? Trauma and Stress Counselling in Langley BC offers both EMDR therapy and EMDR consultations.

Trauma Recovery

Receive the aid and support you need for your trauma recovery journey with our services at Trauma and Stress Counselling

Cognitive Behavioural Therapy (CBT)

CBT is founded on the principle that an individual's perception of a situation has a greater impact on their reaction than the situation itself.

Dialectical Behavioural Therapy (DBT)

Commonly referred to as "talk therapy," DBT is used to assist individuals with specific mental health conditions that involve challenges in regulating emotions.

Get in Touch Today

Schedule a Session

Take the first step towards a healthier and happier you. Reach out to us today and begin your transformative journey.